Osteoarthritis (OA)
Symptoms:
- Joint pain that worsens with activity and improves with rest
- Stiffness, especially after periods of inactivity like long sitting
- Swelling around affected joints
- Reduced flexibility and range of motion
- Crepitus or crackling sound
- Bone spurs (bony growths)
- Affects unilateral (one side ) or bilateral ( both sides )
Causes:
- Wear and tear of cartilage over time
- Aging (most common cause)
- Joint injury or overuse
- Obesity (extra stress on weight-bearing joints)
- Genetic predisposition
Treatment:
- Lifestyle changes: Weight management, regular low-impact exercise (like swimming or walking)
- Medications: Pain relievers (acetaminophen), nonsteroidal anti-inflammatory drugs (NSAIDs)
- Physical therapy: Strengthening muscles around joints, maintaining range of motion and muscle flexibility, improving muscular and cardio vascular endurance
- Injections: Corticosteroids or hyaluronic acid
- Surgery: Joint replacement in severe cases
Rheumatoid Arthritis (RA)
Symptoms:
- Joint pain, swelling, and stiffness (often symmetrical, affecting both sides of the body)
- Fatigue, fever, and loss of appetite
- Morning stiffness lasting more than 30 minutes
- Joint deformities in advanced stages
Causes:
- Autoimmune disorder where the immune system attacks the joint synovial lining (synovium)
- Genetic factors (family history)
- Environmental triggers (infections, smoking)
- Hormonal factors (more common in women)
Treatment:
- Medications:
- Disease-modifying antirheumatic drugs (DMARDs) like methotrexate
- Biologic agents that target specific immune responses
- NSAIDs and corticosteroids for pain and inflammation
- Lifestyle management: Balanced diet, regular exercise, stress reduction
- Physical and occupational therapy: To maintain joint function and mobility
- Surgery: Joint repair or replacement in severe cases
Key Difference:
- OA is a degenerative joint disease caused by wear and tear.
- RA is an autoimmune disease where the body’s immune system attacks its own joints.


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