PhysioExpertServicesMay 171 minSHIN SPLINTSSHIN SPLINTS - STEPS YOU CAN TAKE TO AVOID SHIN SPLINTS SHIN splints occur due to repetitive stress to the bones, muscles and joints of...
PhysioExpertServicesMar 222 minACL LIGAMENT INJURIESMechanism of Injury Ligament injuries occur most frequently in individuals between 20 and 40 years of age. The ACL is the most commonly...
PhysioExpertServicesMar 11 minMENISCUS INJURIESMENISCUS TEARS : CAUSES AND TREATMENT Mechanism of Injury: The medial meniscus is injured more frequently than the lateral meniscus....
PhysioExpertServicesMar 11 minHOW TO PREVENT TAIL BONE PAIN6 TIPS TO IMPROVE TAILBONE PAIN. Tail bone pain can we very frustrating. It is usually caused by wrong sitting postures eg. Laying back...